Derriford Health and Leisure

T: 01752 792840

Saturday Classes

The following classes are for Saturday - the times and days may be subject to change.

Body Pump
09.00 - 10.00

Designed to transform your body by developing strength & endurance in major muscle groups & in doing so burn calories & tone your body.

 

contact us regarding this class

Body Combat
10.00 - 10.45

Ultimate Les Mills martial arts based workout combining moves from a range of self-defence disciplines. This workout will have you "Fighting Fit" in record time !!

contact us regarding this class